INDIVIDUAL THERAPY

Service Overview

Momentum Center’s Individual Therapy Program offers targeted assistance for adolescents struggling with Mood & Anxiety symptoms. This personalized program aims to provide short-term stabilization and effective management strategies for adolescents facing challenges related to their mental health. Through evidence-based treatments, our goal is to equip patients with the necessary tools to cope with daily stressors and regain control over their emotional well-being.

Treatment Ages

12-18 years old

Treatment Modules

  1. Cognitive Behavioral Therapy (CBT)
  2. Dialectical Behavior Therapy (DBT)
  3. Mindfulness-Based Stress Reduction (MBSR)
  4. Acceptance and Commitment Therapy (ACT)
  5. Trauma-Focused Therapies
  6. Relapse Prevention Strategies

At Momentum Centers, individual therapy is a cornerstone of our comprehensive treatment approach, addressing a wide range of mental health conditions. Some of the conditions treated through individual therapy at Momentum include:

Depression

Providing support, coping strategies, and cognitive restructuring techniques to alleviate symptoms of sadness, hopelessness, and low mood.

Anxiety Disorders

Offering exposure therapy, relaxation techniques, and cognitive restructuring to manage symptoms of generalized anxiety disorder, panic disorder, social anxiety disorder, and specific phobias.

Trauma and PTSD

Utilizing trauma-focused therapies such as Eye Movement Desensitization and Reprocessing (EMDR) or Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) to process and heal from traumatic experiences.

Bipolar Disorder

Implementing mood tracking, psychoeducation, and cognitive-behavioral interventions to stabilize mood fluctuations and enhance coping skills.

Obsessive-Compulsive Disorder (OCD)

Utilizing exposure and response prevention (ERP) techniques and cognitive restructuring to reduce obsessions and compulsions and improve functioning.

Eating Disorders

Providing support, psychoeducation, and cognitive-behavioral interventions to address disordered eating behaviors and distorted body image.

Substance Use Disorders

Incorporating motivational interviewing, relapse prevention strategies, and harm reduction techniques to support recovery from substance misuse.

Personality Disorders

Offering dialectical behavior therapy (DBT), schema-focused therapy, and interpersonal therapy to address maladaptive patterns of thinking, feeling, and behaving.

Our tailored treatment plans are meticulously designed to cater to the unique needs of each participant, evolving throughout the treatment journey. Collaborating with therapists specializing in addressing school anxiety, our group therapy framework facilitates connection, normalization of experiences, and fosters group accountability. This personalized approach to therapy empowers individuals to progress towards leading a fulfilling and functional life.

What to Expect

At Momentum Centers, our interdisciplinary team crafts personalized treatment strategies for every individual, encompassing:

  • 1
    Comprehensive psychiatric assessment
  • 2
    Regular consultations with a dedicated psychiatrist or psychiatric nurse practitioner
  • 3
    Structured group therapy sessions on a daily basis
  • 4
    Scheduled individual therapy sessions with a designated therapist
  • 5
    Family therapy sessions with a specialized family therapist
  • 6
    Incorporation of experiential therapies like art therapy, movement therapy, yoga, or mindfulness to foster creative expression and holistic healing
  • 7
    Continuous assessments and adjustments to the treatment plan as needed

The Momentum Center Perks

Here’s why parents and caregivers choose Momentum for their child’s wellness journey.

24 hour concierge service hotline
Personalized food menus according to dietary restrictions
Full-service door-to-door client transportation
Newly renovated 21,000 square foot property with state-of-the-art amenities
Board Certified Psychiatrist on-call 24/7 for emergencies
Boutique 1:1 family style facility

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